Here are five healthy habits that will boost productivity while reducing your stress levels!
Not only will these simple lifestyle adjustments reduce your overall impact on the planet, but your wallet will thank you too! Saving money is a lot more fun when you know it's contributing toward a greater good, and these hacks are easily adaptable by anyone.
How I maximize my energy levels, motivation, and mental wellbeing with FOOD… and how YOU can too!
Let's be real – it's kinda fun being the most informed person in the room. You can answer people's questions, offer more solutions at work, and most importantly, not feel like an idiot when people start talking about something intelligent. It's a win-win for everyone. But in today's nonstop culture, it can be hard to… Continue reading Stay Informed On the Go: 3 Quick & Convenient Tools
Individualism. The digital age. Success. These are three concepts that describe the world we live in; three concepts that breed hard working, high achieving people. But too much of anything can cause issues, even a world where all our desires are seemingly in reach. According to the National Institute of Mental Health, one in five… Continue reading Staying Sane in a Mentally Unhealthy Society
It's always the moments of crushing despair that bring you back to what's really important in life. Things like getting laid off from your job, failing your final exam, losing a loved one, or in my case, getting rejected from all of my dream companies after several rounds of internship applications, interviews and tremendously high… Continue reading Start Building a Life of Purpose TODAY: My 3-Step Process